A mere 20% of
individuals conduct a
monthly audit of their
time usage, in contrast
to 49% who have never
performed such an
audit

Roughly 40% of an
employee’s day is
occupied by meetings,
posing challenges to
managing time
effectively

The average employee
spends up to 9% of
their year switching
between different app

81% of remote workers
check their emails
outside of office hours

The Eisenhower matrix
emerges as the top
strategy for managing
time, with all its
users feeling in
control of their work
for most of the week

Individuals committed
to time management are
57% more successful at
completing tasks
promptly

The average person
checks their phone 96
times a day

Outsourcing chores to
save time could
increase your happiness
to the same extent as
receiving $18,000

Segmenting the day into
15-minute blocks has
been linked to
heightened productivity
and better time
management

Implementing time
management strategies
could potentially
reclaim 20% of work
hours, enhancing
overall productivity

82% of individuals lack
an effective system for
managing their time,
leading to 51% of their
workday being allocated
to less valuable
activities

The American
Psychological
Association reports
that 20% of adults
regularly delay tasks,
affecting their
efficiency